Weight Loss & Nutritional Health Coaching
Did You Know?
- Losing just 10 pounds will reduce your risk of heart disease by 50% .
- You will have to run for 7 hours to burn 3,500 calories , or 1 pound of fat. Start with nutrition.
- Diabetes is reversible.
- You can improve your health to trend down your need for blood pressure or cholesterol medications with MD supervision.
- Studies through NIH show that health coaching more than doubles a person’s weight loss success.
- In a CNN interview, Dr .Oz told the US Senate we need more health coaches.